Hear from participants of the 2022 SILVA Lakes Traverse as they enjoy 100km of superb running through the stunning Lake District - along the iconic Wainwright Coast to coast route - passing through Ennerdale, Borrowdale, Grasmere, Patterdale and onto the finish line in Shap 🏃 🏃‍♂️

Thanks to our awesome film team 🎥 Steve Ashworth, Jimmy Hyland, Ross Brackley